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In what area of your life is routine keeping you from growing? Watch how shaking things up a bit can propel you forward instead of keeping you stuck.

Conflict is a part of life and we want to avoid it, right? It is messy and uncomfortable. In this video, I uncover three simple steps that make dealing with conflict easy. Check it out. Give the steps a try. Let me know how it works for you.

Do fear and anxiety ever freeze you in your tracks? Let the “What If 180” get you in motion again!

Imagine that asking two simple questions could help you grow your culture, enjoy your job more, and see better results. Big results for such a small investment, right?

Two emotions have been widespread during this pandemic–fear and uncertainty. Both emotions, experienced over extended periods of time, breed self-doubt, isolation, overwhelm, and lack of meaning/purpose. However, depending on how you think about it, the pandemic can also be a wellspring of opportunity and growth. Much depends on how you handle the fear and anxiety. …

Have you slid into a funk lately? It would be totally normal if you have. All of us do on occasion–especially in crazy times like these. Here is the good news. You don’t have to stay there. Watch today’s video for a quick and easy way to get out and stay out of a funk.

Right now you may be stressed out because of employment, health, money, family issues,  addiction, loneliness, or absence of something to look forward to. All of these are impacts caused by the current world-wide pandemic. Personally, in my family, we have been dealing with many of the above. It is not easy. It can be…

You’ve got to keep hope alive.   In their famous song… ”Don’t Stop Believin’” the rock band, Journey, sings a line you have probably heard a hundred times that probably hasn’t registered with you. Here are the lyrics: Strangers waitin’Up and down the boulevardTheir shadows searchinStreetlight peopleLivin’ just to find emotionHidin’ somewhere in the nigh The…

In a crisis, not leading from your core is a sure fire path to failure. As a psychotherapist and leadership expert, I help leaders seize control of the one thing they can–themselves. Quickly harness the power of thinking to lead “core-rageously” so your people pull together as a team, feel reassured, break through obstacles and…